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9:00 am

Tuesdays on the Trail: Chapman Mountain Mindfulness

June 8 @ 9:00 am - 11:00 am
Chapman Mountain Nature Preserve

Everyone can benefit from a little stress relief - especially our kids! Head out on the trail with yoga and mindfulness instructor Emily Alman as we let nature inspire us to get calm and connected. After a short hike, we'll create nature mandalas and do a beginner level yoga and mindfulness practice. Please bring a […]

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